TEENS AGES 10 - 14

Here at Stafford MMA, we are dedicated to our students and dedicated to our students well being. Our teen program will not only help get your child off the couch and into a positive room full of exercise and knowledge but also we can help to make the growing pains of adolescence a bit easier.  On a daily basis students will be practicing Muay Thai Kickboxing and/or Brazilian Jiu Jitsu to give them not only the best workout possible but also stimulate their minds all while learning the most practical self defense in the world.  


Muay Thai, a martial art from the country of Thailand, utilizes all of the body's natural weapons to create a devestating fighting style.  People train Thai Boxing because it is a competitive sport in the ring as well as being usful on the street.  In Thai Boxing, hand techniques are similar to western boxing, adding strikes with elbows, knees, and kicks. At Stafford MMA, our Muay Thai Kickboxing program will provide you with the best workout you have ever experienced.  Jumping rope and calisthenics are a part of every class. Practical offensive and defensive techniques are delivered on pads to provide complete resistance training. Nothing can compare to a complete stand up martial arts work out!!


Brazilian Jiu-Jitsu is founded of efficient movements and has been refined throughout the decades by the practitioners and their students. This combat-tested method of fighting is intended to teach practical self-defense through submission grappling.  This style promotes strong grappling and ground fighting techniques.  Practitioners develop balance and control, and can defeat much larger and stronger opponents.  Students train with a uniform or GI.  This provides for a more advanced grappling strategy and allows the student to be prepared for self-defense while being clothed with a jacket.  Training can also be done without a gi. Our Brazilian Jiu Jitsu program is headed by a BJJ Black Belt and NJ BJJ Federation President, Fernando "Cabeca" Sarmento Jr.  Also teaching the classes is Liam Kerrigan who is a Black Belt under Professor Sarmento JR. 


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